Grilled Avocado Salsa Recipe

Posted by
Rate It!
Grilled Avocado Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the avocados in half; remove the pit and peel the skin from 3 of the halves. Slice the peeled halves into 1/2-inch slices. Place the avocado slices and the half still in the skin on a hot grill. Grill the onions, peppers, and avocado until nice grill marks appear.
  2. Place the peppers into a bowl and cover with damp towel, or into a plastic bag to sweat the skins. Scoop the half of the avocado out into a mixing bowl; add the jalapeno pepper, lime juice, cilantro, salt, and pepper. With a fork, mash all the ingredients into a guacamole. Once the pepper skins are loose, peel and discard skins.
  3. Cut the tomato, onion, and peppers into 1/2-inch dices; fold into the mashed mixture and carefully and gently.
  4. Salt and pepper to taste. Serve at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.81 Kcal (66 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.21mg 0%
Potassium 121.63mg 3%
Total Carbs 3.53g 1%
Sugars 2.15g 9%
Dietary Fiber 0.85g 3%
Protein 0.49g 1%
Vitamin C 23mg 38%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 23.28 Kcal (97 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.72mg 0%
Potassium 179.06mg 3%
Total Carbs 5.2g 1%
Sugars 3.17g 9%
Dietary Fiber 1.26g 3%
Protein 0.71g 1%
Vitamin C 33.9mg 38%
Vitamin A 0.5mg 12%
Iron 9.3mg 35%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top