Cabbage Soup ala Nita Recipe

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Cabbage Soup ala Nita
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Ingredients:

Directions:

  1. Prepare vegetables.
  2. Set aside.
  3. In a heavy pot or Dutch Oven over medium-low heat, cook bacon until browned.
  4. Remove and drain on paper towels.
  5. Reserve bacon drippings for another use, if desired.
  6. Add butter to pot.
  7. Melt over low heat.
  8. Add onions and stirring, saute over medium heat until tender and somewhat translucent- 5 to 7 minutes.
  9. Add Cabbage and carrots.
  10. Stir in and saute- also stirring- for about 5 minutes.
  11. Do NOT overcook.
  12. Cabbage should be just wilted good and soft.
  13. Add tomatoes and juice from cans.
  14. Add Chicken Broth or Bouillon Cubes dissolved in Hot water.
  15. Thin with additional chicken broth or water if desired.
  16. Cook covered at a slow boil for about 20 minutes.
  17. Add dark brown sugar and black pepper.
  18. Top with crumbled crisp bacon.
  19. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.71 Kcal (1037 kJ)
Calories from fat 169.36 Kcal
% Daily Value*
Total Fat 18.82g 29%
Cholesterol 36.83mg 12%
Sodium 244.72mg 10%
Potassium 260.54mg 6%
Total Carbs 15.52g 5%
Sugars 12g 48%
Dietary Fiber 2.77g 11%
Protein 5.24g 10%
Vitamin C 29mg 48%
Vitamin A 0.2mg 8%
Iron 0.1mg 1%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 175.35 Kcal (734 kJ)
Calories from fat 119.89 Kcal
% Daily Value*
Total Fat 13.32g 29%
Cholesterol 26.07mg 12%
Sodium 173.23mg 10%
Potassium 184.43mg 6%
Total Carbs 10.98g 5%
Sugars 8.49g 48%
Dietary Fiber 1.96g 11%
Protein 3.71g 10%
Vitamin C 20.5mg 48%
Vitamin A 0.2mg 8%
Iron 0.1mg 1%
Calcium 33.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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