Cabbage Soup With Kielbasa Recipe

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Ingredients:

Serving

1 quart beef broth
1 cup beer
1 (14 1/2 oz) can diced tomatoes
1 bay leaf
1 small head of cabbage, shredded
1 large baking potato
1 large onion, thinly sliced
1 large carrot , cut into 1-inch slices
8 oz kielbasa or 8 oz smoked turkey sausage, cut into 1/2-inch dice
1/2 tsp thyme
1/4 tsp caraway seed
1/2 tsp salt (optional)
1/4 tsp fresh ground pepper

Directions:

Heat the broth, beer, tomatoes with their juice and bay leaf to a boil in a Dutch oven over high heat. Add the cabbage, potato, onion, carrot, kielbasa, thyme and caraway.
Heat to a boil; reduce heat to medium. Partially cover the pot. Cook till the potato and carrot are tender, about 15 minutes. Add salt, if needed, and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176 Kcal (737 kJ)
Calories from fat	61.41 Kcal
		% Daily Value*
Total Fat	6.82g	10%
Cholesterol	26.46mg	9%
Sodium	1109.91mg	46%
Potassium	459.9mg	10%
Total Carbs	17.56g	6%
Sugars	6.28g	25%
Dietary Fiber	5.52g	22%
Protein	10.09g	20%
Vitamin C	64.9mg	108%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	80.4mg	8%

Amount Per 100 g
Calories	40.75 Kcal (171 kJ)
Calories from fat	14.22 Kcal
		% Daily Value*
Total Fat	1.58g	10%
Cholesterol	6.13mg	9%
Sodium	257.01mg	46%
Potassium	106.49mg	10%
Total Carbs	4.07g	6%
Sugars	1.46g	25%
Dietary Fiber	1.28g	22%
Protein	2.34g	20%
Vitamin C	15mg	108%
Iron	0.1mg	2%
Calcium	18.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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