Directions:
- Slice peppers and saute in olive oil with garlic til just wilted about 5 min.
- Stir in cheese and allow to cool.
- Serve at room temp. with shavings of romano on top
- Serve with a good crusty Italian bread and good real butter
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.61 Kcal (170 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 18.32mg | 1% | |
| Potassium | 362.3mg | 8% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 115.2mg | 192% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 28.96 Kcal (121 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 13.06mg | 1% | |
| Potassium | 258.33mg | 8% | |
| Total Carbs | 5.45g | 3% | |
| Sugars | 1.98g | 11% | |
| Dietary Fiber | 2.98g | 17% | |
| Protein | 2.06g | 6% | |
| Vitamin C | 82.2mg | 192% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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