Main
Recipes
Course
Side Dishes
Roasted Broccoli With Garlic and Red Pepper Recipe

Roasted Broccoli With Garlic and Red Pepper Recipe

Posted by

Rate It!

Roasted Broccoli With Garlic and Red Pepper

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 lbs broccoli florets, cut into florets (about 8 cups)
3 1/2 tbsp olive oil
2 garlic cloves, minced
1/4 cup parmesan cheese
1 pinch red pepper flakes

Directions:

Preheat oven to 450. Toss broccoli with all the other ingredients. Transfer to a rimmed baking sheet. Spread them out in a single layer. Sprinkle with salt and pepper.
Roast 15 minutes. Toss them and turn them over and roast another 8 to 10 minutes until broccoli is browned nicely. Serve immediately. Yum!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.16 Kcal (817 kJ)
Calories from fat	132.13 Kcal
		% Daily Value*
Total Fat	14.68g	23%
Cholesterol	6.32mg	2%
Sodium	195.9mg	8%
Potassium	462.53mg	10%
Total Carbs	10.7g	4%
Sugars	2.94g	12%
Dietary Fiber	4.28g	17%
Protein	7.69g	15%
Vitamin C	126.7mg	211%
Iron	1.5mg	9%
Calcium	179.4mg	18%

Amount Per 100 g
Calories	118.4 Kcal (496 kJ)
Calories from fat	80.16 Kcal
		% Daily Value*
Total Fat	8.91g	23%
Cholesterol	3.83mg	2%
Sodium	118.85mg	8%
Potassium	280.62mg	10%
Total Carbs	6.49g	4%
Sugars	1.79g	12%
Dietary Fiber	2.6g	17%
Protein	4.66g	15%
Vitamin C	76.9mg	211%
Iron	0.9mg	9%
Calcium	108.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Broccoli & Egg Parmesan

Head broccoli, Olive oil or vegetable oil and 6 more..
Broccoli and Provolone Quiche

Broccoli florets, Olive oil, Garlic, peeled and minced and 8 more..
Pasta Della California

Linguine and 12 more..
Dusty Broccoli

Broccoli, Olive oil, Garlic, Black pepper, Kosher salt and 2 more..
Penne Florentine

Broccoli, Penne pasta, Diced mushrooms, Parmesan cheese and 3 more..
Bourbon Chicken

Olive oil, Chicken breasts, chopped into chunks and 15 more..
Cavatelli and Broccoli

Heads fresh broccoli, cut into florets, Olive oil and 5 more..
Roasted Broccoli with Garlic and Red Pepper

Broccoli florets, Olive oil, Garlic cloves, minced and 1 more..
Oven Roasted Broccoli

Broccoli , cut into pieces, Olive oil and 4 more..
Pan Fried Broccoli

Broccoli , speared, Olive oil (or more if desired) and 4 more..
Broccoli Sauce for Pasta

Broccoli , about 1 1/2 lb, Olive oil and 3 more..
Roasted Broccoli With Garlic and Red Pepper

Broccoli, cut into florets (about 8 cups) and 3 more..
Spiced Orange Broccoli

Olive oil, Garlic cloves, minced and 9 more..