Pepper Onion Relish Recipe

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Ingredients:

Serving

3 cups red bell peppers, seeded and chopped
1 1/2 cups chili peppers, seeded and minced
2 cups onions, chopped
3 cups cider vinegar
1/2 cup sugar
1 tbsp salt
1 tsp oregano
1/2 tsp ground black pepper

Directions:

Combine all ingredients in a nonreactive pot. Bring mixture to a simmer, and simmer until it is thick, about 30 minutes.
Ladle the relish into sterile pint or half-pint jars, leaving 1/4 inch headspace. Close the jars with hot 2-piece caps, and process the jars for 10 minutes in a boiling water bath.
Store the cooled jars in a cool, dry place.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.18 Kcal (1554 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	3534.16mg	147%
Potassium	1185.13mg	25%
Total Carbs	73.02g	24%
Sugars	52.1g	208%
Dietary Fiber	9.36g	37%
Protein	3.95g	8%
Vitamin C	457.1mg	762%
Vitamin A	7.1mg	237%
Iron	122mg	678%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	36.18 Kcal (151 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	344.47mg	147%
Potassium	115.51mg	25%
Total Carbs	7.12g	24%
Sugars	5.08g	208%
Dietary Fiber	0.91g	37%
Protein	0.39g	8%
Vitamin C	44.6mg	762%
Vitamin A	0.7mg	237%
Iron	11.9mg	678%
Calcium	10.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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