Stuffed Peppers Recipe

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Ingredients:

Serving

4 bell peppers, all colors
1 lb ground beef
1/2 large onion, chopped
1/3 cup uncooked rice
1 tbsp sugar
salt and pepper
3 (14 1/2 oz) cans stewed tomatoes with garlic

Directions:

Cut top half peppers off, clean out seeds.
In large skillet cook remaining ingredients until meat is browned and crumbled.
Stuff peppers with meat mixture.
In now empty skillet pour 1 1/2 cans of stewed tomatoes.
Place peppers on top, then pour remaining 1 1/2 cans of stewed tomatoes on top of peppers.
Cover and simmer on medium heat for 30-45 minutes, pouring tomato juices over peppers consistently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.52 Kcal (1359 kJ)
Calories from fat	134.1 Kcal
		% Daily Value*
Total Fat	14.9g	23%
Cholesterol	70.29mg	23%
Sodium	129.48mg	5%
Potassium	543.16mg	12%
Total Carbs	23.59g	8%
Sugars	8g	32%
Dietary Fiber	2.23g	9%
Protein	23.07g	46%
Vitamin C	121.4mg	202%
Vitamin A	3mg	99%
Iron	53.4mg	297%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	101.58 Kcal (425 kJ)
Calories from fat	41.97 Kcal
		% Daily Value*
Total Fat	4.66g	23%
Cholesterol	22mg	23%
Sodium	40.53mg	5%
Potassium	170.02mg	12%
Total Carbs	7.38g	8%
Sugars	2.5g	32%
Dietary Fiber	0.7g	9%
Protein	7.22g	46%
Vitamin C	38mg	202%
Vitamin A	0.9mg	99%
Iron	16.7mg	297%
Calcium	10.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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