Parsley Promenade Recipe

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Parsley Promenade
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Ingredients:

  • 300 g pasta , i.e. buccatini or 300 g spaghetti

Directions:

  1. Cook Pasta al dente.
  2. Prepare Parsley Sauce.
  3. Serve on plates.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.5 Kcal (1388 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 49.5mg 17%
Sodium 9mg 0%
Potassium 36mg 1%
Total Carbs 52.5g 18%
Sugars 7.5g 30%
Protein 13.5g 27%
Iron 1.5mg 8%
Calcium 9mg 1%
Amount Per 100 g
Calories 110.5 Kcal (463 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 12%
Cholesterol 16.5mg 17%
Sodium 3mg 0%
Potassium 12mg 1%
Total Carbs 17.5g 18%
Sugars 2.5g 30%
Protein 4.5g 27%
Iron 0.5mg 8%
Calcium 3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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