| Amount Per 1 Serving | |||
| Calories | 296.73 Kcal (1242 kJ) | ||
| Calories from fat | 49.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 90.57mg | 30% | |
| Sodium | 250.85mg | 10% | |
| Potassium | 600.24mg | 13% | |
| Total Carbs | 27.28g | 9% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 32.83g | 66% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 236.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 101.52 Kcal (425 kJ) | ||
| Calories from fat | 16.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 8% | |
|---|---|---|---|
| Cholesterol | 30.99mg | 30% | |
| Sodium | 85.82mg | 10% | |
| Potassium | 205.36mg | 13% | |
| Total Carbs | 9.33g | 9% | |
| Sugars | 0.83g | 10% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 11.23g | 66% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 1.1mg | 18% | |
| Calcium | 81.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.