Amount Per 1 Serving | |||
Calories | 343.35 Kcal (1438 kJ) | ||
Calories from fat | 121.4 Kcal | ||
% Daily Value* | |||
Total Fat | 13.49g | 21% | |
---|---|---|---|
Cholesterol | 63.25mg | 21% | |
Sodium | 692.6mg | 29% | |
Potassium | 479.94mg | 10% | |
Total Carbs | 31.35g | 10% | |
Sugars | 5.85g | 23% | |
Dietary Fiber | 1.76g | 7% | |
Protein | 22.69g | 45% | |
Vitamin C | 0.9mg | 2% | |
Iron | 2.6mg | 14% | |
Calcium | 355.8mg | 36% |
Amount Per 100 g | |||
Calories | 124.88 Kcal (523 kJ) | ||
Calories from fat | 44.16 Kcal | ||
% Daily Value* | |||
Total Fat | 4.91g | 21% | |
---|---|---|---|
Cholesterol | 23.01mg | 21% | |
Sodium | 251.92mg | 29% | |
Potassium | 174.56mg | 10% | |
Total Carbs | 11.4g | 10% | |
Sugars | 2.13g | 23% | |
Dietary Fiber | 0.64g | 7% | |
Protein | 8.25g | 45% | |
Vitamin C | 0.3mg | 2% | |
Iron | 0.9mg | 14% | |
Calcium | 129.4mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.