Directions:
- Fill a large pot with lightly salted water, and bring to a rolling boil over high heat. Stir in the shell pasta, and return to a boil. Cook, stirring occasionally, until cooked through but still firm to the bite, about 13 minutes. Drain well.
- While the pasta is cooking, heat the vegetable oil in a large skillet over medium-high heat. Cook onion, orange pepper, and garlic in oil until tender, about 5 minutes. Stir the crumbled Italian sausage into the vegetables in the skillet; cook and stir until meat is browned and cooked through, about 8 minutes. Stir in the undrained tomatoes and the heavy cream. Turn the heat to medium-low, and allow the sauce to cook until thick, about 5 additional minutes.
- Mix pasta with the sausage cream sauce, stir in the Parmesan cheese, and serve. Garnish with chopped fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.84 Kcal (1260 kJ) | ||
| Calories from fat | 215.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 37% | |
|---|---|---|---|
| Cholesterol | 80.34mg | 27% | |
| Sodium | 702.94mg | 29% | |
| Potassium | 231.05mg | 5% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 18.34g | 37% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 169.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 318.54 Kcal (1334 kJ) | ||
| Calories from fat | 228.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 37% | |
|---|---|---|---|
| Cholesterol | 85.07mg | 27% | |
| Sodium | 744.29mg | 29% | |
| Potassium | 244.64mg | 5% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 19.42g | 37% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 179.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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