Directions:
- In a large skillet, brown lamb chops in butter over medium heat. Add remaining ingredients; mix well. Reduce heat; cover and simmer for 20-25 minutes or until the meat is tender, turning once. To serve, spoon sauce over the lamb. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.7 Kcal (1033 kJ) | ||
| Calories from fat | 190.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 55.45mg | 18% | |
| Sodium | 770.89mg | 32% | |
| Potassium | 152.5mg | 3% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 257.45 Kcal (1078 kJ) | ||
| Calories from fat | 198.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.05g | 33% | |
|---|---|---|---|
| Cholesterol | 57.87mg | 18% | |
| Sodium | 804.48mg | 32% | |
| Potassium | 159.14mg | 3% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 3.95g | 15% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 8.62g | 17% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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