Amount Per 1 Serving | |||
Calories | 417.9 Kcal (1750 kJ) | ||
Calories from fat | 129.67 Kcal | ||
% Daily Value* | |||
Total Fat | 14.41g | 22% | |
---|---|---|---|
Cholesterol | 50.96mg | 17% | |
Sodium | 583.65mg | 24% | |
Potassium | 289.69mg | 6% | |
Total Carbs | 55.81g | 19% | |
Sugars | 7.35g | 29% | |
Dietary Fiber | 12.79g | 51% | |
Protein | 13.95g | 28% | |
Vitamin C | 6.4mg | 11% | |
Vitamin A | 1.1mg | 38% | |
Iron | 124.9mg | 694% | |
Calcium | 857.7mg | 86% |
Amount Per 100 g | |||
Calories | 247.63 Kcal (1037 kJ) | ||
Calories from fat | 76.84 Kcal | ||
% Daily Value* | |||
Total Fat | 8.54g | 22% | |
---|---|---|---|
Cholesterol | 30.2mg | 17% | |
Sodium | 345.85mg | 24% | |
Potassium | 171.66mg | 6% | |
Total Carbs | 33.07g | 19% | |
Sugars | 4.36g | 29% | |
Dietary Fiber | 7.58g | 51% | |
Protein | 8.27g | 28% | |
Vitamin C | 3.8mg | 11% | |
Vitamin A | 0.7mg | 38% | |
Iron | 74mg | 694% | |
Calcium | 508.2mg | 86% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.