Dijon Leg of Lamb Recipe

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Dijon Leg of Lamb
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Ingredients:

Directions:

  1. Cut leg of lamb horizontally from one long side to within 1 in. of opposite side. Open meat so it lies flat; trim and discard fat. Place lamb in a large resealable plastic bag. In a small bowl, whisk the mustard, soy sauce, oil and seasonings. Pour 1 cup of marinade over lamb. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan.
  3. Place lamb over drip pan and grill, covered, over medium-low heat for 1-1/2 to 2-1/2 hours or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes before slicing. Warm reserved mustard sauce; serve with lamb. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.63 Kcal (2917 kJ)
Calories from fat 491.71 Kcal
% Daily Value*
Total Fat 54.63g 84%
Cholesterol 166.32mg 55%
Sodium 1383.56mg 58%
Potassium 778.67mg 17%
Total Carbs 2.53g 1%
Sugars 0.6g 2%
Dietary Fiber 1.03g 4%
Protein 45.74g 91%
Vitamin C 0.7mg 1%
Iron 5.9mg 33%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 232.59 Kcal (974 kJ)
Calories from fat 164.17 Kcal
% Daily Value*
Total Fat 18.24g 84%
Cholesterol 55.53mg 55%
Sodium 461.94mg 58%
Potassium 259.98mg 17%
Total Carbs 0.85g 1%
Sugars 0.2g 2%
Dietary Fiber 0.34g 4%
Protein 15.27g 91%
Vitamin C 0.2mg 1%
Iron 2mg 33%
Calcium 16.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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