French Onion Soup with Port Wine Recipe

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French Onion Soup with Port Wine
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Ingredients:

Directions:

  1. Melt the butter with the olive oil in a large pot over medium-low heat. Add the onion slices and garlic to the pot; season with a pinch of salt and black pepper. Cook the onions in the oil mixture until caramelized, stirring every 10 minutes to keep from browning too quickly, about 1 hour.
  2. Stir the brown sugar and thyme into the caramelized onions; allow the sugar to melt into the onion mixture, about 2 minutes. Pour the wine over the onions and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon; continue simmering another 5 minutes. Add the beef stock; cook together another 10 minutes. Season to taste with more salt and pepper, if desired.
  3. Preheat the oven's broiler.
  4. Ladle the soup into 5 oven-safe crocks arranged onto a baking sheet. Top the soup with a slice of French bread; cover with a slice of Swiss cheese and sprinkle with some of the Parmagiano-Reggiano cheese.
  5. Melt the cheese under the broiler until browned, 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.16 Kcal (1776 kJ)
Calories from fat 214.61 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 44.08mg 15%
Sodium 257.22mg 11%
Potassium 300.67mg 6%
Total Carbs 36.31g 12%
Sugars 9.71g 39%
Dietary Fiber 3.66g 15%
Protein 13.07g 26%
Vitamin C 9.7mg 16%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 285.9mg 29%
Amount Per 100 g
Calories 181.26 Kcal (759 kJ)
Calories from fat 91.71 Kcal
% Daily Value*
Total Fat 10.19g 37%
Cholesterol 18.84mg 15%
Sodium 109.92mg 11%
Potassium 128.49mg 6%
Total Carbs 15.52g 12%
Sugars 4.15g 39%
Dietary Fiber 1.57g 15%
Protein 5.59g 26%
Vitamin C 4.1mg 16%
Iron 0.9mg 11%
Calcium 122.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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