Directions:
- Put all the ingredients in a rice cooker.
- Turn it on.
- Go away, and come back in 25 to 30 minutes.
- Stir once, as there may be a little moisture on top, and serve up.
- Be sure to use a wooden spoon.
- Yum!
- I like mine sprinkled with a little ground flaxseed, sugar and light cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.38 Kcal (630 kJ) | ||
| Calories from fat | 23.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Sodium | 101.83mg | 4% | |
| Potassium | 242.9mg | 5% | |
| Total Carbs | 32.41g | 11% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.71 Kcal (263 kJ) | ||
| Calories from fat | 9.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 4% | |
|---|---|---|---|
| Sodium | 42.46mg | 4% | |
| Potassium | 101.28mg | 5% | |
| Total Carbs | 13.52g | 11% | |
| Sugars | 2.26g | 22% | |
| Dietary Fiber | 1.51g | 14% | |
| Protein | 1.11g | 5% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.6mg | 8% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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