Directions:
- Put dry ingredients in a food processor; turn on processor to mix.
- Add warm water till dough binds.
- Place dough on a floured board and knead 3-4 times.
- Shape dough into a ball, put in a warm bowl and cover with plastic wrap; let rise for 1/2 hour.
- Knead dough again approximately 10 times; return to a warm covered bowl for two hours.
- Sprinkle corn meal on a cookie sheet.
- Knead dough until smooth, form into a loaf shape, place on the cookie sheet that has been sprinkled with cornmeal; cover with a warm damp towel and let rest for 30 minutes.
- Remove towel, score top of loaf several times with a sharp knife.
- Bake in a preheated 400-degree oven for about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.01 Kcal (1168 kJ) | ||
| Calories from fat | 8.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Sodium | 777.9mg | 32% | |
| Potassium | 135.31mg | 3% | |
| Total Carbs | 59.07g | 20% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 8.44g | 17% | |
| Iron | 4.2mg | 23% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 199.04 Kcal (833 kJ) | ||
| Calories from fat | 5.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 554.92mg | 32% | |
| Potassium | 96.53mg | 3% | |
| Total Carbs | 42.14g | 20% | |
| Dietary Fiber | 3.14g | 18% | |
| Protein | 6.02g | 17% | |
| Iron | 3mg | 23% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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