Directions:
- Add potatoes and garlic to large saucepan of boiling water; cook 20 minutes or until tender. Drain; return to saucepan.
- Mash potatoes and garlic with dressing and Parmesan cheese until light and fluffy.
- Sprinkle with parsley.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.59 Kcal (404 kJ) | ||
| Calories from fat | 17.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 139.05mg | 6% | |
| Potassium | 469.47mg | 10% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 84.7 Kcal (355 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 2% | |
| Sodium | 121.93mg | 6% | |
| Potassium | 411.68mg | 10% | |
| Total Carbs | 15.72g | 6% | |
| Sugars | 1.46g | 7% | |
| Dietary Fiber | 1.8g | 8% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 8.6mg | 16% | |
| Iron | 0.9mg | 6% | |
| Calcium | 38.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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