| Amount Per 1 Serving | |||
| Calories | 196.64 Kcal (823 kJ) | ||
| Calories from fat | 86.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 15% | |
|---|---|---|---|
| Cholesterol | 191.47mg | 64% | |
| Sodium | 338.21mg | 14% | |
| Potassium | 584.19mg | 12% | |
| Total Carbs | 19.08g | 6% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.2mg | 12% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.17 Kcal (461 kJ) | ||
| Calories from fat | 48.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 15% | |
|---|---|---|---|
| Cholesterol | 107.27mg | 64% | |
| Sodium | 189.49mg | 14% | |
| Potassium | 327.3mg | 12% | |
| Total Carbs | 10.69g | 6% | |
| Sugars | 0.92g | 7% | |
| Dietary Fiber | 1.38g | 10% | |
| Protein | 5.35g | 19% | |
| Vitamin C | 6.7mg | 20% | |
| Iron | 1.2mg | 12% | |
| Calcium | 36.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.