Directions:
- Mix Miracle Whip,parmesan cheese,milk and salt to make dressing.
- Mix dressing into the rest of the ingredients and chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.61 Kcal (2255 kJ) | ||
| Calories from fat | 178.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 30% | |
|---|---|---|---|
| Cholesterol | 42.4mg | 14% | |
| Sodium | 1191.86mg | 50% | |
| Potassium | 170.78mg | 4% | |
| Total Carbs | 75.4g | 25% | |
| Sugars | 22.31g | 89% | |
| Dietary Fiber | 9.68g | 39% | |
| Protein | 25.52g | 51% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.7mg | 10% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 235.8 Kcal (987 kJ) | ||
| Calories from fat | 77.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 30% | |
|---|---|---|---|
| Cholesterol | 18.56mg | 14% | |
| Sodium | 521.78mg | 50% | |
| Potassium | 74.76mg | 4% | |
| Total Carbs | 33.01g | 25% | |
| Sugars | 9.77g | 89% | |
| Dietary Fiber | 4.24g | 39% | |
| Protein | 11.17g | 51% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.8mg | 10% | |
| Calcium | 62.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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