Montreal Turkey Burgers Recipe

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Montreal Turkey Burgers
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Ingredients:

Directions:

  1. Mix ground turkey and chicken seasoning in medium bowl until well blended. Shape into 4 patties.
  2. Grill over medium heat 4 to 6 minutes per side or until burgers are cooked through (internal temperature of 165°F). Toast rolls on the grill, open-side down, about 30 seconds.
  3. Serve burgers on toasted rolls. Garnish with desired toppings and condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.41 Kcal (1015 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 57.75mg 19%
Sodium 332.2mg 14%
Potassium 169.31mg 4%
Total Carbs 24.5g 8%
Sugars 4.67g 19%
Dietary Fiber 0.67g 3%
Protein 21.3g 43%
Iron 1.4mg 8%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 192.51 Kcal (806 kJ)
Calories from fat 46.71 Kcal
% Daily Value*
Total Fat 5.19g 10%
Cholesterol 45.87mg 19%
Sodium 263.82mg 14%
Potassium 134.46mg 4%
Total Carbs 19.46g 8%
Sugars 3.71g 19%
Dietary Fiber 0.53g 3%
Protein 16.91g 43%
Iron 1.1mg 8%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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