Directions:
- In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Shape into eight 3/4-in.-thick patties.
- Grill, covered, over medium heat for 5 minutes on each side or until a thermometer reads 160° and meat is no longer pink. Top each burger with a cheese slice. Grill 1-2 minutes longer or until the cheese begins to melt. Serve on buns. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.66 Kcal (2167 kJ) | ||
| Calories from fat | 192.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.41g | 33% | |
|---|---|---|---|
| Cholesterol | 141.99mg | 47% | |
| Sodium | 988.39mg | 41% | |
| Potassium | 370.37mg | 8% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 8.53g | 34% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 42.32g | 85% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.8mg | 16% | |
| Calcium | 313.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 209.3 Kcal (876 kJ) | ||
| Calories from fat | 77.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 33% | |
|---|---|---|---|
| Cholesterol | 57.41mg | 47% | |
| Sodium | 399.62mg | 41% | |
| Potassium | 149.75mg | 8% | |
| Total Carbs | 15.74g | 13% | |
| Sugars | 3.45g | 34% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 17.11g | 85% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.1mg | 16% | |
| Calcium | 126.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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