Montreal Steak Turkey Burger Recipe

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Montreal Steak Turkey Burger
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Ingredients
4
Count
Nutrition
205
Calories
Total time
47
Minutes
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Ingredients:

  • 1 1/4 lbs ground turkey
  • 2 tbsp soy sauce
  • 2 tsp mccormick's montreal brand steak seasoning

Directions:

  1. Mix steak seasoning and soy sauce together.
  2. Mix with Ground Turkey (don't over-handle the meat or it will be tough) form into patties.
  3. Refrigerate for 30 minutes, they will hold together better on the grill.
  4. Brush burgers with olive oil and Grill on high heat, 4 minutes first side, 3 minutes second side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.22 Kcal (859 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 102.04mg 34%
Sodium 661.47mg 28%
Potassium 336.53mg 7%
Total Carbs 0.54g 0%
Sugars 0.18g 1%
Dietary Fiber 0.09g 0%
Protein 32.17g 64%
Iron 1.6mg 9%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 136.16 Kcal (570 kJ)
Calories from fat 50.78 Kcal
% Daily Value*
Total Fat 5.64g 13%
Cholesterol 67.7mg 34%
Sodium 438.87mg 28%
Potassium 223.28mg 7%
Total Carbs 0.36g 0%
Sugars 0.12g 1%
Dietary Fiber 0.06g 0%
Protein 21.34g 64%
Iron 1.1mg 9%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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