Grilled Bacon Burgers Recipe

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Ingredients:

Serving

1 egg
1/2 cup shredded cheddar cheese
2 tbsp chopped onion
2 tbsp soy sauce
2 tbsp ketchup
1/4 tsp pepper
1 lb ground turkey or beef
5 bacon strips
5 hamburger buns, split
leaf lettuce , tomato slices and onion slices, optional

Directions:

In a small bowl, combine the egg, cheese, onion, soy sauce, ketchup and pepper. Crumble beef over mixture and mix well. Shape into five patties. Wrap a bacon strip around each; secure with a toothpick.
Grill patties, uncovered, over medium-hot heat for 5-6 minutes on each side or until a meat thermometer reads 160° and juices run clear. Discard toothpicks. Serve on buns with lettuce, tomato and onion if desired. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.95 Kcal (2265 kJ)
Calories from fat	235.34 Kcal
		% Daily Value*
Total Fat	26.15g	40%
Cholesterol	133.39mg	44%
Sodium	1077.51mg	45%
Potassium	304.46mg	6%
Total Carbs	40.66g	14%
Sugars	7.65g	31%
Dietary Fiber	1.42g	6%
Protein	35.76g	72%
Vitamin C	1.6mg	3%
Iron	2.4mg	13%
Calcium	123mg	12%

Amount Per 100 g
Calories	235.16 Kcal (985 kJ)
Calories from fat	102.31 Kcal
		% Daily Value*
Total Fat	11.37g	40%
Cholesterol	57.98mg	44%
Sodium	468.41mg	45%
Potassium	132.35mg	6%
Total Carbs	17.68g	14%
Sugars	3.33g	31%
Dietary Fiber	0.62g	6%
Protein	15.55g	72%
Vitamin C	0.7mg	3%
Iron	1mg	13%
Calcium	53.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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