Microwave Potatoes Recipe

Posted by
Rate It!
Microwave Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash the Potatoes. Don't peel them.
  2. Cut each Potato in half.
  3. Butter both cut sides and sprinkle with Salt and Pepper.
  4. I've also used other seasonings but the flavors compete with the Bay Leaf.
  5. Place one Bay leaf on one Potato half and place the other half on top.
  6. Tie the Potato halves together with string.
  7. Microwave on High for 7 minutes, depending on the strength of your Microwave.
  8. To be honest with you, I cheat and just balance the other half of the potato on top, instead of using string.
  9. Courtesy of The Frugal Gourmet
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.12 Kcal (1 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.01mg 0%
Potassium 0.2mg 0%
Total Carbs 0.03g 0%
Dietary Fiber 0.01g 0%
Protein 0g 0%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 313 Kcal (1310 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 0%
Sodium 23mg 0%
Potassium 529mg 0%
Total Carbs 75g 0%
Dietary Fiber 26g 0%
Protein 8g 0%
Vitamin C 47mg 0%
Iron 43mg 0%
Calcium 834mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top