Microwave Parmesan Potatoes Recipe

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Microwave Parmesan Potatoes
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Ingredients
6
Count
Nutrition
156
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. In a microwave-safe dish, add potatoes and toss with butter to coat.
  2. Sprinkle with Parmesan cheese, seasoned salt and pepper and toss.
  3. Cover and microwave on high for 6-8 minutes or until tender, turning once.
  4. Let stand for 5 minutes.
  5. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.41 Kcal (655 kJ)
Calories from fat 136.22 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 41.53mg 14%
Sodium 774.11mg 32%
Potassium 22.97mg 0%
Total Carbs 0.68g 0%
Sugars 0.13g 1%
Dietary Fiber 0.07g 0%
Protein 4.92g 10%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 143.7mg 14%
Amount Per 100 g
Calories 549.05 Kcal (2299 kJ)
Calories from fat 478.18 Kcal
% Daily Value*
Total Fat 53.13g 23%
Cholesterol 145.78mg 14%
Sodium 2717.38mg 32%
Potassium 80.65mg 0%
Total Carbs 2.4g 0%
Sugars 0.45g 1%
Dietary Fiber 0.25g 0%
Protein 17.27g 10%
Vitamin A 0.5mg 5%
Iron 0.5mg 1%
Calcium 504.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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