Directions:
- Bring a pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain.
- In a small saucepan heat butter and milk over low heat until butter is melted. Using a potato masher or electric beater, slowly blend milk mixture into potatoes until smooth and creamy. Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.86 Kcal (1050 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 26.51mg | 1% | |
| Potassium | 97.25mg | 2% | |
| Total Carbs | 43.88g | 15% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 6.44g | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 149mg | 15% | |
| Amount Per 100 g | |||
| Calories | 85.01 Kcal (356 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 9% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 5% | |
| Sodium | 8.98mg | 1% | |
| Potassium | 32.96mg | 2% | |
| Total Carbs | 14.87g | 15% | |
| Sugars | 1.04g | 12% | |
| Dietary Fiber | 1.54g | 18% | |
| Protein | 2.18g | 13% | |
| Calcium | 50.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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