Melon, Prosciutto & Mozzarella Salad With Mint Vinaigrette Recipe

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Melon, Prosciutto & Mozzarella Salad With Mint Vinaigrette
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Ingredients:

Directions:

  1. Cut the melon into wedges, scoop out any seeds and then slice off the skin.
  2. Lay the melon slices out on a platter.
  3. Tear the mozzarella into pieces and dot these over the melon.
  4. Drape the slices of prosciutto attractively on the plate on top and around the melon and mozzarella.
  5. Whisk the dressing ingredients and drizzle over the dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.93 Kcal (1453 kJ)
Calories from fat 189.45 Kcal
% Daily Value*
Total Fat 21.05g 32%
Cholesterol 7.65mg 3%
Sodium 377.74mg 16%
Potassium 664.42mg 14%
Total Carbs 26.08g 9%
Sugars 21.44g 86%
Dietary Fiber 4.13g 17%
Protein 16.16g 32%
Vitamin C 47.2mg 79%
Vitamin A 0.4mg 12%
Iron 44.4mg 247%
Calcium 439.7mg 44%
Amount Per 100 g
Calories 104.85 Kcal (439 kJ)
Calories from fat 57.26 Kcal
% Daily Value*
Total Fat 6.36g 32%
Cholesterol 2.31mg 3%
Sodium 114.16mg 16%
Potassium 200.81mg 14%
Total Carbs 7.88g 9%
Sugars 6.48g 86%
Dietary Fiber 1.25g 17%
Protein 4.88g 32%
Vitamin C 14.3mg 79%
Vitamin A 0.1mg 12%
Iron 13.4mg 247%
Calcium 132.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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