Asparagus Salad with Lime Vinaigrette Recipe

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Asparagus Salad with Lime Vinaigrette
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Ingredients:

Directions:

  1. Whisk all vinaigrette ingredients in a small jug.
  2. Snap woody ends from asparagus and place in a steamer for 4-5 minutes until they are crisp tender.
  3. Then plunge them into ice cold water to stop cooking process.
  4. Drain onto small towel and pat dry.
  5. Serve as an appetiser, using chives sprinkled on top as a garnish.
  6. Drizzle vinaigrette over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.33 Kcal (403 kJ)
Calories from fat 94.6 Kcal
% Daily Value*
Total Fat 10.51g 16%
Sodium 0.27mg 0%
Potassium 24mg 1%
Total Carbs 0.83g 0%
Sugars 0.41g 2%
Dietary Fiber 0.19g 1%
Protein 0.19g 0%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 407.63 Kcal (1707 kJ)
Calories from fat 400.32 Kcal
% Daily Value*
Total Fat 44.48g 16%
Sodium 1.16mg 0%
Potassium 101.55mg 1%
Total Carbs 3.51g 0%
Sugars 1.75g 2%
Dietary Fiber 0.82g 1%
Protein 0.82g 0%
Vitamin C 9.7mg 4%
Iron 0.8mg 1%
Calcium 14.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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