Grapefruit Spinach Salad Recipe

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Ingredients:

Serving

1 medium pink grapefruit
1 package (10 oz) fresh spinach , torn
2 tbsp chopped green onion
2 tsp cider vinegar
2 tsp olive oil
2 tsp honey
2 tsp prepared mustard

Directions:

Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.81 Kcal (112 kJ)
Calories from fat	10.58 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Sodium	17.34mg	1%
Potassium	64.76mg	1%
Total Carbs	4.2g	1%
Sugars	1.52g	6%
Dietary Fiber	0.45g	2%
Protein	0.48g	1%
Vitamin C	12.6mg	21%
Iron	0.1mg	1%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	65.12 Kcal (273 kJ)
Calories from fat	25.69 Kcal
		% Daily Value*
Total Fat	2.85g	2%
Sodium	42.13mg	1%
Potassium	157.3mg	1%
Total Carbs	10.2g	1%
Sugars	3.7g	6%
Dietary Fiber	1.08g	2%
Protein	1.16g	1%
Vitamin C	30.6mg	21%
Iron	0.4mg	1%
Calcium	23.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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