Directions:
- Divide spring mix between two plates. Top with turkey, pear, avocado, pomegranate seeds and onion.
- Whisk the dressing ingredients; drizzle over salads. Sprinkle with cheese and almonds. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 836.62 Kcal (3503 kJ) | ||
| Calories from fat | 384.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.78g | 66% | |
|---|---|---|---|
| Cholesterol | 112.03mg | 37% | |
| Sodium | 1520.38mg | 63% | |
| Potassium | 1192.75mg | 25% | |
| Total Carbs | 45.38g | 15% | |
| Sugars | 31.33g | 125% | |
| Dietary Fiber | 9.29g | 37% | |
| Protein | 60.33g | 121% | |
| Vitamin C | 16.2mg | 27% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 13.7mg | 76% | |
| Calcium | 187mg | 19% | |
| Amount Per 100 g | |||
| Calories | 160.05 Kcal (670 kJ) | ||
| Calories from fat | 73.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 66% | |
|---|---|---|---|
| Cholesterol | 21.43mg | 37% | |
| Sodium | 290.86mg | 63% | |
| Potassium | 228.18mg | 25% | |
| Total Carbs | 8.68g | 15% | |
| Sugars | 5.99g | 125% | |
| Dietary Fiber | 1.78g | 37% | |
| Protein | 11.54g | 121% | |
| Vitamin C | 3.1mg | 27% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.6mg | 76% | |
| Calcium | 35.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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