Tomato and Fresh Mozzarella Salad With Basil Recipe

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Tomato and Fresh Mozzarella Salad With Basil
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Ingredients:

Directions:

  1. Take the skin off the tomatoes - a huge difference. If the skin is tough to come off, I cut the skin slightly and pour hot water over them and keep the tomatoes covered for a couple of minutes.
  2. Slice or cut the tomatoes in as big pieces as you like them.
  3. Cut the mozarella into small cubes (1/4 inch).
  4. Mix the tomatoes, mozarella, basill and season it with salt and pepper.
  5. Drizzle with olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.98 Kcal (42 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.75mg 0%
Potassium 131.34mg 3%
Total Carbs 2.2g 1%
Sugars 1.63g 7%
Dietary Fiber 0.56g 2%
Protein 0.57g 1%
Vitamin C 7.8mg 13%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 18.08 Kcal (76 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 4.98mg 0%
Potassium 237.99mg 3%
Total Carbs 3.98g 1%
Sugars 2.95g 7%
Dietary Fiber 1.02g 2%
Protein 1.03g 1%
Vitamin C 14.1mg 13%
Iron 0.1mg 0%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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