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Melon-and-Peach Salad with Prosciutto and Mozzarella Recipe

Melon-and-Peach Salad with Prosciutto and Mozzarella Recipe

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Melon-and-Peach Salad with Prosciutto and Mozzarella

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Ingredients

Count

Nutrition

312

Calories

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Ingredients:

Serving

2 1/2- lb honeydew melon-seeded, peeled and thinly sliced
1 peach, peeled and thinly sliced
1 tbsp extra-virgin olive oil
2 tsp vin cotto or balsamic vinegar
salt and freshly ground pepper
2 tbsp chopped basil
2 tbsp chopped marjoram
1/2 lb fresh mozzarella, chopped
8 thin slices of prosciutto (2 oz)

Directions:

In a bowl, toss the melon and peach with the oil and vin cotto ; season with salt and pepper. Let stand for 5 minutes. Stir in the herbs and cheese. Transfer the salad to a platter, top with the prosciutto and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.66 Kcal (1305 kJ)
Calories from fat	44.16 Kcal
		% Daily Value*
Total Fat	4.91g	8%
Cholesterol	20.13mg	7%
Sodium	859.26mg	36%
Potassium	887.8mg	19%
Total Carbs	45.38g	15%
Sugars	38.9g	156%
Dietary Fiber	5.75g	23%
Protein	25.8g	52%
Vitamin C	118.4mg	197%
Iron	0.7mg	4%
Calcium	584.6mg	58%

Amount Per 100 g
Calories	72.28 Kcal (303 kJ)
Calories from fat	10.24 Kcal
		% Daily Value*
Total Fat	1.14g	8%
Cholesterol	4.67mg	7%
Sodium	199.28mg	36%
Potassium	205.9mg	19%
Total Carbs	10.52g	15%
Sugars	9.02g	156%
Dietary Fiber	1.33g	23%
Protein	5.98g	52%
Vitamin C	27.5mg	197%
Iron	0.2mg	4%
Calcium	135.6mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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