Amount Per 1 Serving
Calories	325.17 Kcal (1361 kJ)
Calories from fat	75.26 Kcal
		% Daily Value*
Total Fat	8.36g	13%
Cholesterol	24.94mg	8%
Sodium	946.94mg	39%
Potassium	1167.32mg	25%
Total Carbs	48.88g	16%
Sugars	17.63g	71%
Dietary Fiber	6.91g	28%
Protein	16.55g	33%
Vitamin C	29.8mg	50%
Iron	5.7mg	31%
Calcium	188.6mg	19%

Amount Per 100 g
Calories	93.2 Kcal (390 kJ)
Calories from fat	21.57 Kcal
		% Daily Value*
Total Fat	2.4g	13%
Cholesterol	7.15mg	8%
Sodium	271.41mg	39%
Potassium	334.57mg	25%
Total Carbs	14.01g	16%
Sugars	5.05g	71%
Dietary Fiber	1.98g	28%
Protein	4.74g	33%
Vitamin C	8.5mg	50%
Iron	1.6mg	31%
Calcium	54.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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