Directions:
- In a large skillet or Dutch oven, cook the beef and garlic until beef is browned; drain. Stir in all remaining ingredients. Simmer, uncovered, for 30 minutes or until sauce is as thick as desired, stirring occasionally. Serve over pasta or rice, or use for making lasagna, pizza, chili dogs, tacos or sloppy joes. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.31 Kcal (554 kJ) | ||
| Calories from fat | 74.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 13% | |
|---|---|---|---|
| Cholesterol | 37.9mg | 13% | |
| Sodium | 324.63mg | 14% | |
| Potassium | 224.71mg | 5% | |
| Total Carbs | 2.46g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.03 Kcal (783 kJ) | ||
| Calories from fat | 105.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 13% | |
|---|---|---|---|
| Cholesterol | 53.57mg | 13% | |
| Sodium | 458.9mg | 14% | |
| Potassium | 317.65mg | 5% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.5g | 4% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 17.14g | 24% | |
| Vitamin C | 2mg | 2% | |
| Iron | 2.2mg | 9% | |
| Calcium | 73.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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