Amount Per 1 Serving | |||
Calories | 236.83 Kcal (992 kJ) | ||
Calories from fat | 112.49 Kcal | ||
% Daily Value* | |||
Total Fat | 12.5g | 19% | |
---|---|---|---|
Cholesterol | 48.18mg | 16% | |
Sodium | 487.54mg | 20% | |
Potassium | 323.74mg | 7% | |
Total Carbs | 9.43g | 3% | |
Sugars | 2.7g | 11% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 22.38g | 45% | |
Vitamin C | 10.9mg | 18% | |
Iron | 1.8mg | 10% | |
Calcium | 334.4mg | 33% |
Amount Per 100 g | |||
Calories | 173.71 Kcal (727 kJ) | ||
Calories from fat | 82.51 Kcal | ||
% Daily Value* | |||
Total Fat | 9.17g | 19% | |
---|---|---|---|
Cholesterol | 35.34mg | 16% | |
Sodium | 357.59mg | 20% | |
Potassium | 237.45mg | 7% | |
Total Carbs | 6.92g | 3% | |
Sugars | 1.98g | 11% | |
Dietary Fiber | 1.04g | 6% | |
Protein | 16.42g | 45% | |
Vitamin C | 8mg | 18% | |
Iron | 1.3mg | 10% | |
Calcium | 245.3mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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