| Amount Per 1 Serving | |||
| Calories | 146.23 Kcal (612 kJ) | ||
| Calories from fat | 40.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 11% | |
| Sodium | 513.6mg | 21% | |
| Potassium | 134.71mg | 3% | |
| Total Carbs | 4.73g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 21.3g | 43% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 299.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 118.41 Kcal (496 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 7% | |
|---|---|---|---|
| Cholesterol | 27.54mg | 11% | |
| Sodium | 415.91mg | 21% | |
| Potassium | 109.08mg | 3% | |
| Total Carbs | 3.83g | 2% | |
| Sugars | 1.99g | 10% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 17.25g | 43% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.3mg | 9% | |
| Calcium | 242.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.