Directions:
- Cut ribs in between the bones into 2 to 3 inch pieces and rinse under cold water.
- Mix all ingredients together, except the ribs, in a large bowl.
- Put ribs in a heavy bottom pot and pour the liquid mixture over the ribs and mix well. Turn heat to high and bring to a boil.
- Turn heat to a low simmer and cover pot with lid. Check and stir every 20 minutes or so to make sure all pieces of ribs are covered in sauce.
- Cook for about 1 1/2 hours.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 705.08 Kcal (2952 kJ) | ||
| Calories from fat | 493.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.78g | 84% | |
|---|---|---|---|
| Cholesterol | 150.5mg | 50% | |
| Sodium | 1137.7mg | 47% | |
| Potassium | 122.03mg | 3% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 40.83g | 82% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 4.8mg | 26% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 233.02 Kcal (976 kJ) | ||
| Calories from fat | 162.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 84% | |
|---|---|---|---|
| Cholesterol | 49.74mg | 50% | |
| Sodium | 375.99mg | 47% | |
| Potassium | 40.33mg | 3% | |
| Total Carbs | 4.08g | 4% | |
| Sugars | 2.71g | 33% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 13.49g | 82% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 1.6mg | 26% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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