Directions:
- Blend soy sauce, sugar, oil, vinegar, ginger, garlic and red pepper in bowl.
- Place ribs in 5 quart slow cooker, add sauce. Cover, cook on High for 6 hours or Low for 9 hours, until meat is tender.
- Transfer ribs to a platter. Skim and discard excess fat from liquid. Combine cornstarch and 3 tablespoons water; blend with liquid in a saucepan. Bring to a boil over high heat and cook for 2 minutes, stirring, until thickened. Stir in carrots. Top ribs with sauce, scallions and sesame seeds.
- Serve over cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1537.78 Kcal (6438 kJ) | ||
| Calories from fat | 1068.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.7g | 183% | |
|---|---|---|---|
| Cholesterol | 287.22mg | 96% | |
| Sodium | 939mg | 39% | |
| Potassium | 1046.14mg | 22% | |
| Total Carbs | 54.58g | 18% | |
| Sugars | 20.03g | 80% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 64.8g | 130% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 9.3mg | 52% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 276.96 Kcal (1160 kJ) | ||
| Calories from fat | 192.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.38g | 183% | |
|---|---|---|---|
| Cholesterol | 51.73mg | 96% | |
| Sodium | 169.12mg | 39% | |
| Potassium | 188.41mg | 22% | |
| Total Carbs | 9.83g | 18% | |
| Sugars | 3.61g | 80% | |
| Dietary Fiber | 0.31g | 7% | |
| Protein | 11.67g | 130% | |
| Vitamin C | 0.8mg | 7% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.7mg | 52% | |
| Calcium | 17.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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