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Kona K's Bulgogi With Enoki Mushrooms (Korean BBQ) Recipe

Kona K's Bulgogi With Enoki Mushrooms (Korean BBQ) Recipe

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Kona K's Bulgogi With Enoki Mushrooms (Korean BBQ)

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Ingredients:

Serving

1/4 cup dark soy sauce ( i use the low sodium version)
3 tbsp sugar
1 tbsp vegetable oil
1 tbsp sesame oil
1 -2 tbsp toasted sesame seeds
5 garlic cloves, minced
3 tbsp green onions, chopped
1 medium onion, chopped
2 lbs sirloin steaks , finely sliced against grain
2 tsp fresh ground black pepper
2 cups enoki mushrooms, cleaned

Directions:

Combine all ingredients except enoki mushrooms. Mix well and let marinate overnight in refrigerator (NOTE - if you're short on time, you can skip this overnight step, but I would recommend marinating for at least 30 minutes).
Grill beef over medium-high heat. You might want to add some vegetable oil to the pan to prevent beef from sticking.
When beef is almost cooked, add the enoki mushrooms. You only want to cook the mushrooms for about 2 minutes.
Serve with white rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	579.14 Kcal (2425 kJ)
Calories from fat	249.08 Kcal
		% Daily Value*
Total Fat	27.68g	43%
Cholesterol	179.13mg	60%
Sodium	1705.09mg	71%
Potassium	1080.22mg	23%
Total Carbs	15.8g	5%
Sugars	7.61g	30%
Dietary Fiber	2.92g	12%
Protein	70.3g	141%
Vitamin C	3.7mg	6%
Iron	8.5mg	47%
Calcium	99.5mg	10%

Amount Per 100 g
Calories	174.45 Kcal (730 kJ)
Calories from fat	75.03 Kcal
		% Daily Value*
Total Fat	8.34g	43%
Cholesterol	53.96mg	60%
Sodium	513.6mg	71%
Potassium	325.38mg	23%
Total Carbs	4.76g	5%
Sugars	2.29g	30%
Dietary Fiber	0.88g	12%
Protein	21.18g	141%
Vitamin C	1.1mg	6%
Iron	2.6mg	47%
Calcium	30mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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