Mariu's Spaghetti with Meat Sauce Recipe

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Mariu's Spaghetti with Meat Sauce
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Ingredients:

Directions:

  1. In a large skillet, warm olive oil over low heat; saute onion, garlic and celery until onion is transparent.
  2. Stir in butter and increase heat to medium; brown beef until no longer pink. Mix in sugar, 1 teaspoon salt, mint and mushrooms; lower heat and stir for about 3 minutes.
  3. In a large bowl, combine tomato paste and broth; pour liquid and basil to pot. Simmer over very low heat for about 2 hours, stirring occasionally.
  4. Bring a large pot of water to a vigorous boil with 3 tablespoons salt and 1 teaspoon olive oil. Slip spaghetti into water holding on to ends until strands soften a bit. Cook over high heat for 7 to 8 minutes only. When properly cooked, raw taste should be gone but still have a firm texture.
  5. When ready to serve, combine pasta with meat sauce; serve on a warmed platter or bowl topped with parsley and Romano cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.48 Kcal (2196 kJ)
Calories from fat 155.02 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 67.29mg 22%
Sodium 4086.21mg 170%
Potassium 639.94mg 14%
Total Carbs 60.94g 20%
Sugars 4.42g 18%
Dietary Fiber 3.33g 13%
Protein 30.45g 61%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 7mg 39%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 211.96 Kcal (887 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 26%
Cholesterol 27.2mg 22%
Sodium 1651.42mg 170%
Potassium 258.63mg 14%
Total Carbs 24.63g 20%
Sugars 1.79g 18%
Dietary Fiber 1.35g 13%
Protein 12.31g 61%
Vitamin C 1.6mg 7%
Iron 2.8mg 39%
Calcium 59.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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