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Korean Kalbi (BBQ Beef Short Ribs) Recipe

Korean Kalbi (BBQ Beef Short Ribs) Recipe

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Ingredients

Count

Nutrition

1284

Calories

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Ingredients:

Serving

3 lb beef short ribs
1/2 cup soy sauce
1 whole pear or apple grated
2 piece garlic finely minced
1/2 piece small onion
2 tbsp brown sugar
1 strip honey
2 tbsp sesame seeds
1 tbsp sesame oil
2 piece green onions

Directions:

Soak the ribs in cold water for about an hour or until coloration of the water turns pinkish red. Drain and rinse under cold water. Set aside.
Combine soy sauce, pear, garlic, ginger, and onion into a food processor. Pulse until smooth.
In a large mixing bowl (the ribs will be added here later), combine all the sauce ingredients and mix well. Add the beef short ribs and coat thoroughly.
Cover the ribs with plastic wrap and refrigerate overnight.
If using a grill, heat the grill to high. Remove short ribs from marinade and grill short ribs until slightly charred and tender and cooked to desired preference. Serve short ribs with white rice and kimchi.
If using a stove top, add the short ribs to a non-stick frying pan on medium-high heat. Cook about 5 minutes on each side or until slightly charred. Serve with rice and accompanying side dishes. Enjoy!
*If serving small children (and wanting to prevent a mess), it's best to cut the meat off the bone and slice into bite-size pieces. The dark marinade can stain clothes so be careful.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1283.86 Kcal (5375 kJ)
Calories from fat	969.32 Kcal
		% Daily Value*
Total Fat	107.7g	166%
Cholesterol	258.5mg	86%
Sodium	2193.66mg	91%
Potassium	920.64mg	20%
Total Carbs	22.94g	8%
Sugars	13.56g	54%
Dietary Fiber	2.66g	11%
Protein	59.47g	119%
Vitamin C	4mg	7%
Iron	8.3mg	46%
Calcium	98.9mg	10%

Amount Per 100 g
Calories	280.29 Kcal (1174 kJ)
Calories from fat	211.62 Kcal
		% Daily Value*
Total Fat	23.51g	166%
Cholesterol	56.43mg	86%
Sodium	478.91mg	91%
Potassium	200.99mg	20%
Total Carbs	5.01g	8%
Sugars	2.96g	54%
Dietary Fiber	0.58g	11%
Protein	12.98g	119%
Vitamin C	0.9mg	7%
Iron	1.8mg	46%
Calcium	21.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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