Directions:
- Thinly slice the beef. (If you have extra time it helps if the meat is partially frozen helping you to slice it even thinner. Ten mins in the freezer will help.
- Combine the sugar, mirin, garlic, chilli soy and sesame oil in a bowl. Add the beef and stir well to coat. Grind some black pepper over it.
- Heat a small amount of vegetable oil in a wok over a high heat until very hot. Cook the beef for about 40 seconds turning until browned.
- Add the spring onion and stir fry for another minute, then add the toasted sesame seeds, mix in and serve immediately.
- Lovely with plain steamed rice and broccoli spears or french green beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.86 Kcal (1724 kJ) | ||
| Calories from fat | 192.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 33% | |
|---|---|---|---|
| Sodium | 760.58mg | 32% | |
| Potassium | 171.24mg | 4% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 12.44g | 50% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 38.03g | 76% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 1.3mg | 7% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 199.11 Kcal (834 kJ) | ||
| Calories from fat | 93.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 33% | |
|---|---|---|---|
| Sodium | 367.7mg | 32% | |
| Potassium | 82.78mg | 4% | |
| Total Carbs | 7.97g | 5% | |
| Sugars | 6.01g | 50% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 18.38g | 76% | |
| Vitamin C | 10.8mg | 37% | |
| Iron | 0.6mg | 7% | |
| Calcium | 31.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Salmon With Orange Glaze
Orange marmalade, Sesame oil, Reduced-sodium soy sauce and 6 more.. -
Japanese-Style Salmon
All-purpose flour and 11 more.. -
Devilish Sesame Chicken With Green Beans and Scallion Rice
Vegetable oil, White rice, Chicken broth, Salt and 10 more.. -
Ginger-Soy Salmon With Soba Noodles
Japanese soy sauce, Mirin (japanese sweet rice wine) and 7 more.. -
Asian Pork & Veggie Stir Fry
Tamari (soy sauce), Mirin, Garlic , to taste and 11 more.. -
Grilled Asian Flank Steak
Soy sauce, Plum sauce, Pineapple juice, Ketchup and 7 more.. -
Dipping Sauce
Light soy sauce, Mirin or 1/2 tsp sugar and 3 more.. -
Pacific Rim Salmon
Soy sauce, Rice vinegar, Garlic, to your taste,minced and 7 more.. -
Beef Stir Fry
Soy sauce, Vegetable broth, Garlic cloves, pressed, Ginger and 10 more.. -
Uncle Bill's Soy-Ginger Marinade
Soy sauce, Pancake syrup, Garlic cloves, minced and 5 more..
Also Try
-
Stir-Fried Hoisin Chicken With Sesame Seeds
Vegetable oil , sub. peanut oil, more as needed and 13 more.. -
Korean Kalbi (BBQ Beef Short Ribs)
Beef short ribs, Soy sauce, Whole pear or apple grated and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
