Directions:
- Throughly cook onions and peppers
- Scramble eggs and add to pan.
- Toast bread
- Spread PB on bread.
- Pour OJ.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.27 Kcal (1266 kJ) | ||
| Calories from fat | 43.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Sodium | 320.23mg | 13% | |
| Potassium | 838.2mg | 18% | |
| Total Carbs | 44.68g | 15% | |
| Sugars | 24.75g | 99% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 18.58g | 37% | |
| Vitamin C | 149.2mg | 249% | |
| Iron | 1.3mg | 7% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.53 Kcal (299 kJ) | ||
| Calories from fat | 10.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 7% | |
|---|---|---|---|
| Sodium | 75.78mg | 13% | |
| Potassium | 198.34mg | 18% | |
| Total Carbs | 10.57g | 15% | |
| Sugars | 5.86g | 99% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 4.4g | 37% | |
| Vitamin C | 35.3mg | 249% | |
| Iron | 0.3mg | 7% | |
| Calcium | 19.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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