Directions:
- Take wheat bread and cut crust off.
- Roll with a rolling pin into very thin slice.
- Cut in half.
- Spread one side with peanut butter just short of the edge of the slice.
- Sprinkle a thin layer splenda on top of pb and press other slice on top.
- Crimp or fold over edges of bread together
- Sprinkle a little water on top of bread and dash with a little more splenda.
- Bake in toaster or oven at 350 degrees F for 5-8 minutes.
- Let cool, and you have an improv pb cookie!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.54 Kcal (722 kJ) | ||
| Calories from fat | 79.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Sodium | 153.23mg | 6% | |
| Potassium | 171.98mg | 4% | |
| Total Carbs | 17.73g | 6% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 6.74g | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 383.42 Kcal (1605 kJ) | ||
| Calories from fat | 177.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 14% | |
|---|---|---|---|
| Sodium | 340.51mg | 6% | |
| Potassium | 382.18mg | 4% | |
| Total Carbs | 39.4g | 6% | |
| Sugars | 6.71g | 12% | |
| Dietary Fiber | 5.42g | 10% | |
| Protein | 14.98g | 13% | |
| Iron | 3.3mg | 8% | |
| Calcium | 104.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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