Directions:
- In a large heavy skillet heat the oil over medium heat.
- Cook the potatoes until they are lightly browned and crisp-tender, about 20 minutes turning occasionally.
- Add the bratwurst, onion, and red and yellow bell peppers.
- Stirring occasionally, cook until the vegetables are crisp-tender and heated through, 10-15 minutes.
- Combine the teriyaki sauce, orange juice, basil,and pepper in a small bowl.
- Stir the sauce mixture into the brats and vegetables, and heat through, about 5-10 minutes.
- We served this with Stone Ground Mustard on the side for dipping the brats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.22 Kcal (1542 kJ) | ||
| Calories from fat | 213.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.72g | 36% | |
|---|---|---|---|
| Cholesterol | 62.5mg | 21% | |
| Sodium | 1220.15mg | 51% | |
| Potassium | 356.6mg | 8% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 17.46g | 35% | |
| Vitamin C | 67.5mg | 113% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.2mg | 12% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 84.43 Kcal (353 kJ) | ||
| Calories from fat | 48.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 36% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 21% | |
| Sodium | 279.77mg | 51% | |
| Potassium | 81.76mg | 8% | |
| Total Carbs | 5.17g | 8% | |
| Sugars | 1.54g | 27% | |
| Dietary Fiber | 0.66g | 12% | |
| Protein | 4g | 35% | |
| Vitamin C | 15.5mg | 113% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.5mg | 12% | |
| Calcium | 13.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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