Amount Per 1 Serving
Calories	179.48 Kcal (751 kJ)
Calories from fat	14.85 Kcal
		% Daily Value*
Total Fat	1.65g	3%
Sodium	153.22mg	6%
Potassium	276.88mg	6%
Total Carbs	33.73g	11%
Sugars	13.77g	55%
Dietary Fiber	3.21g	13%
Protein	3.49g	7%
Vitamin C	5.5mg	9%
Iron	1.2mg	6%
Calcium	45mg	4%

Amount Per 100 g
Calories	169.23 Kcal (709 kJ)
Calories from fat	14 Kcal
		% Daily Value*
Total Fat	1.56g	3%
Sodium	144.47mg	6%
Potassium	261.07mg	6%
Total Carbs	31.8g	11%
Sugars	12.99g	55%
Dietary Fiber	3.03g	13%
Protein	3.29g	7%
Vitamin C	5.1mg	9%
Iron	1.1mg	6%
Calcium	42.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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