Amount Per 1 Serving
Calories	361.45 Kcal (1513 kJ)
Calories from fat	173.48 Kcal
		% Daily Value*
Total Fat	19.28g	30%
Cholesterol	17.85mg	6%
Sodium	390.39mg	16%
Potassium	665.63mg	14%
Total Carbs	37.5g	12%
Sugars	27.16g	109%
Dietary Fiber	9.34g	37%
Protein	13.56g	27%
Vitamin C	11.2mg	19%
Iron	1mg	6%
Calcium	106.1mg	11%

Amount Per 100 g
Calories	112.78 Kcal (472 kJ)
Calories from fat	54.13 Kcal
		% Daily Value*
Total Fat	6.01g	30%
Cholesterol	5.57mg	6%
Sodium	121.8mg	16%
Potassium	207.68mg	14%
Total Carbs	11.7g	12%
Sugars	8.47g	109%
Dietary Fiber	2.91g	37%
Protein	4.23g	27%
Vitamin C	3.5mg	19%
Iron	0.3mg	6%
Calcium	33.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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