Peanut Chicken Recipe

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Peanut Chicken
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Ingredients
12
Count
Nutrition
364
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Dice chicken into bite sized pieces.
  2. Saute chicken in oil over medium high heat (do not brown).
  3. Dice onion and add to chicken.
  4. When onion is soft and chicken is mostly done, turn heat down to medium and add apple juice. Let cook for 1-2 minutes.
  5. Turn down heat to low and stir in peanut butter. Stir until combined.
  6. Stir in remaining ingredients.
  7. Simmer 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.39 Kcal (1526 kJ)
Calories from fat 198.69 Kcal
% Daily Value*
Total Fat 22.08g 34%
Cholesterol 66.89mg 22%
Sodium 727.1mg 30%
Potassium 625.79mg 13%
Total Carbs 15.2g 5%
Sugars 9.4g 38%
Dietary Fiber 3.03g 12%
Protein 30.87g 62%
Vitamin C 8.6mg 14%
Iron 0.7mg 4%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 177.91 Kcal (745 kJ)
Calories from fat 97.01 Kcal
% Daily Value*
Total Fat 10.78g 34%
Cholesterol 32.66mg 22%
Sodium 355mg 30%
Potassium 305.54mg 13%
Total Carbs 7.42g 5%
Sugars 4.59g 38%
Dietary Fiber 1.48g 12%
Protein 15.07g 62%
Vitamin C 4.2mg 14%
Iron 0.4mg 4%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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