Directions:
- Be sure bread is toasted. Spread PB on one slice and applesauce on the other.
- Sprinkle raisins and spice over PB, if desired, and close sandwich.
- Cut at a diagonal to make two triangles, because triangle sandwiches are better, and enjoy! :) .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.79 Kcal (221 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 37.57mg | 2% | |
| Potassium | 66.72mg | 1% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 324.26 Kcal (1358 kJ) | ||
| Calories from fat | 125.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.92g | 3% | |
|---|---|---|---|
| Sodium | 230.79mg | 2% | |
| Potassium | 409.85mg | 1% | |
| Total Carbs | 42.95g | 2% | |
| Sugars | 8.04g | 5% | |
| Dietary Fiber | 5.14g | 3% | |
| Protein | 11.16g | 4% | |
| Vitamin C | 1.2mg | 0% | |
| Iron | 2.4mg | 2% | |
| Calcium | 76.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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